8 Reasons Why Should You Exfoliate Your Body

All of us remember to exfoliate our face regularly; however, we forget to do the same for our body. Exfoliation is one of the foremost vital steps to follow for youthful, glowing skin. It is the most basic skin treatment for deeply cleansing the skin by removing dead skin cells from its topmost layer.

As human age increases, the process of cell rejuvenation decreases. If the dead skin cells do not cast off, it results in clogged pores, scaling, dry patches, acne, and blemishes. Mainly your body can carry out the exfoliation process; however, a little push is sometimes needed. During such times, an exfoliation tool, granular, or chemical substance is used for carrying out the skin exfoliation process. You can do body scrubbing at home by using scrubbers, or you can visit a professional esthetician. The best time to exfoliate your body is during the night time, before shaving or waxing, and before getting a spray tan.

Why should you Exfoliate your body?

Ignoring the process of exfoliation can result in several discomforts and issues for your body’s skin. Let us go through all of the factors in the coming paragraphs and what does exfoliation does to the body.

Brightens the skin


Without exfoliation, your skin becomes dull as well as dark. Hence, it is essential to regularly exfoliate for a cleansed, softer, more refined, and more attractive skin.

Makes your skin radiant


Exfoliation leads to better oxygenated as well as rejuvenated skin. It makes the cell-renewal process faster, making the skin appear bright.

Promotes blood circulation and reduces fat


Exfoliation promotes natural blood flow and movement of bodily fluids. This regular flow supports the body to detox by discharging harmful components and fat that hide within the skin. Due to this, most of the professional experts carry out a massage to increase circulation. It activates microcirculation within the exfoliated zone, eliminates fluid, and, therefore, reduces cellulite.

Supports hydration

How-to-use-the-body-scrubBody scrubbing removes the uppermost layer of the skin, making the protective layer permeable. This step allows body products to penetrate deeper into the skin, supporting hydration.

Reduces signs of aging


If you experience excessive wrinkles and fine lines on your body, it might be your body’s way to tell you that it’s time to exfoliate. Exfoliation leaves your velvety body smooth.

Reduces blemishes


Oily skin can experience excess sebum production; exfoliation renews your skin’s condition avoiding the looks of repulsive shininess and lowering blemishes.

Limits the growth of ingrown hair

Limits-the-growth-of-ingrown-hairExfoliation can also determine ingrown hairs induced by waxing and may even prevent them from occurring within the first place, so it’s advisable to exfoliate the skin just before waxing. For this step to work, make sure to carry out the regular exfoliation, and your last exfoliation should be done two days before the waxing process.

Helps after a sunburn


If you have experienced sunburn, once the redness and tenderness decrease, apply an exfoliator to your body. Massage your body in circular motions. This technique would help you to eliminate peeling sunburnt skin.

The Indie Earth Arabica Coffee body scrub leaves a longer-lasting effect on the skin and makes your skin extra soft and touchable. Although, the scrub is 100% natural and formulated using premium quality ingredients. But it is always good to run a patch test before using the product Another pro tip is if you suffer from skin disorders like psoriasis or eczema, avoid abrasive body scrub products. A body scrub can be used twice or thrice a week, making a massive difference to the quality of your skin.


As your age increases, it becomes essential to take care of your body, and regular exfoliation is one of the critical processes. Additional factors such as pollution, sun damage, skin disorders, amongst others, can make it difficult for your body to shed the dead surface cells on its own. Hence, during such times, it’s essential to use exfoliation products. Whether you’re off on vacation or simply want to enjoy the feel of extra-smooth skin, a full-body exfoliation is the perfect pampering treatment to combat dry, dull skin and leave you with a significant glow.


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